CLEAN EATING 101: all the information you need on cleansing your body, mind, and spirit. This isn’t just about food, it’s about your whole self and your entire body wellness! You will learn how to detox from stress. Let go of the beliefs and habits that encourage you to consume unhealthy foods.
AT-A GLANCE GUIDE: packed full of delicious, easy to make and healthy meals that are going to leave you feeling energized and fulfilled! A day-by-day overview of your entire 14 day cleanse, with easy-to-follow guide will make this journey as easy as 1-2-3.
DAILY EMAILS: just like it sounds, I'll send you daily emails to provide encouragement and support.
14-DAYS OF SUGGESTED MEALS: take the guesswork out of planning meals during your detox, and stay on track.
RECIPE GUIDE: jam packed with over 5o gut-friendly recipes for every occasion!
SHOPPING LISTS: make trips to the grocery store and/or farmer's market super simple, which makes prepping, preparing, and cooking for your clean eating adventure a breeze.
FOOD DIARY: stay aware of how you’re feeling physically, mentally, and emotionally throughout the program.
PRIVATE FACEBOOK GROUP: join other people who are going through the same journey as you. It’s supportive, encouraging and highly encouraged for a successful journey!
3 LIVE Q+A CALLS: join your guides for a weekly real-time question and answer session.