This 18 day program is divided into three phases.
Starting January 6, 2019, we'll ease into our journey with phase I - a four day preparation period. Together we'll set intentions, integrate daily rituals, work through resistance, and make space for radical transformation.
On Thursday, January 10th we'll begin phase II - seven days of clean eating. By eliminating common allergens (don't worry, shopping lists, meal plans, and recipes are all included!), we'll give our bodies time to rest, restore, and heal - naturally.
Phase III begins on January 17th. During this seven day transition period, we'll slowly add foods back in to discover what our body truly likes and dislikes.
Your entire journey will be fortified with our best tips, daily encouragement, over 100 pages of recipes and holistic health information, a Facebook group, live calls, and more.